Posture Positive Movement Live

Home Workouts For Everyone

Thanks for visiting the official site of Posture Positive Movement Live.  We offer unique online fitness classes, which is always growing and changing. Start browsing through the collection of videos now!

Exercise Safely

Exercise  Physical Activity Guide

Exercise & Back Pain

Exercising with Knee Pain

Exercising with Neck Pain

Losing Weight Effectively

Postnatal First Few Days

Exercising After a C Section

Exercising During Pregnancy

Postnatal Mums

Exercising Over 65yrs

Hreart Disease

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